Body by sweet potatoes. 2lbs sweet potatoes - peeled and chopped (I’m not normally a peeled sweet potato girl but I do think it really makes it better in this recipe)  ½ onion (I used a red onion but use any onion you love or have on hand)  2 TB melted butter  ¼ cup olive oil  ¼ cup honey (or maple syrup, I've done both. I’ve even done brown sugar)  Salt + pepper  Any additional herbs you might want to add - rosemary + thyme are two favorites  Optional spice: ¼ cup harissa or

Cookie your way to health. 2 cups wholegrain flour  1 cup rolled oats 1 cup brown sugar  2 tsp baking soda ½ tsp salt  2 tsp cinnamon  1 TB and 1 tsp ginger  1 ½ sticks butter - melted  1 egg ¼ cup molasses  Sugar - for rolling the cookies in  Mix together the dry ingredients, from the wholegrain flour to the ginger. Make a well and add in the liquids, from the butter through the molasses. Mix into a dough. Scoop into small balls and roll in sugar. Bake in a 350 degree oven f

Listen to your heart. 1 TB yeast 2 TB honey 1 ¼ cups warm water  Whisk everything together and let sit for 10 minutes to activate the yeast.  Add in:  2 tsp salt  3 cups flour  ½ cup olive oil  Mix together and knead into a smooth ball. Cover and let ris3 60-90 minutes until doubled in size. Punch down and spread onto a greased sheet tray. Let rise another 30 minutes. After the second rise, top with tomato sauce, cheese and your favorite toppings (I did sausage + hot honey).

1 TB yeast 2 TB honey 1 ¼ cups warm water  Whisk everything together and let sit for 10 minutes to activate the yeast.  Add in:  2 tsp salt  3 cups flour  ¼ cup olive oil  2 cups fresh cranberries 1 TB black pepper  2 tsp dried thyme  Mix together and knead into a smooth ball. Cover and let rest 60-90 minutes until doubled in size. Punch down and spread onto a greased sheet tray. Let rise another 30 minutes, then press down with your fingers and sprinkle salt on top and drizz